Sitting exercises to improve immune system

Comments :
Master, I know someone who has diabetes, are there any exercises which he can do improve his condition?


Walking. Drink lots of water. Follow the exercises that my student has shown on the videos.


Very refreshing exercises Chow Cheong King I will try these. Thank you.


This is very amazing technique which good beneficial for health that almost anyone can do it even ppl the really have health issue that hardly could stand up and moved around, so they can sit and still able to do the exercise…
Thank you Master Chow for sharing this physical health issue..
May you be abundant blessing by God and Lord Buddha.. 🙂 _/\_